#Repost from @b3arfruit —- @dedikated1 got our Believe. Create. Inspire. icons tattooed on his forearm. This is his second @B3ARFRUIT inspired #tattoo. What an honor! #BelieveCreateInspire #B3ARFRUIT #vscocam


405lbs/183.75kg #BackSquat for 3reps. Here’s the 1st one. #GettingStronger­čĺ¬ #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #LivinSFH @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St.)


235lbs/106.62kg Clean + 2 Jerks. #GettingStronger­čĺ¬ #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #MaxOutFriday @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St.)


185lbs/84.05kg #Snatch + Overhead Squat. That’s a #PR for my snatch! #GettingStronger­čĺ¬ #CrossFit #Weightlifting #OlympicWeightlifting #MashMafia #MaxOutFriday @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit 2 St.)


herochan:

Baby Groot

Created by Ike Hiroyasu

(via:vyntic)

Need it!


Logan working hard…napping in front of the giant fan at @CFMYARMY. “It’s a rough life…it’s a rough life.” #WODdogs (at CrossFit Manayunk - CFMY ARMY)

#Repost from @b3arfruit —- Baxter’s Dozen 2015… #B3ARFRUIT #KeepYourEyesPeeled

Congrats to my Homie @AndyMineo on tying the knot yesterday. #TeamMineo #vscocam


240kg/528.96lbs #Deadlift because @CFMYCOACH. #GettingStronger­čĺ¬#CrossFit #Weightlifting #OlympicWeightlifting #MaxOutFriday #MashMafia #LivinSFH @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit Manayunk - CFMY ARMY)


111kg/244.64lbs Clean & (Ugly Press-Out) Jerk. #GettingStronger­čĺ¬#CrossFit #Weightlifting #OlympicWeightlifting #MaxOutFriday #MashMafia #LivinSFH @CFMYARMY @CrossFit2st @MashElitePerformance (at CrossFit Manayunk - CFMY ARMY)

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