Hit a PR on Overhead Squat today @CrossFitLovePhilly. Is it tha shoes?! @CrossfitLove #GetSome (at Crossfit Love)
Movin’ on up! @CrossFitLovePhilly @CrossFitLove #GetSome (at Crossfit Love)
My first rope climb!!! Well…2nd actually. Didn’t get the first on on film.
Overhead Squat PR at 135 lbs (05/20/13)
Not much weight, but its a big accomplishment for me.
BLAKA-BLAKA-BLAKA!!!🔫 It’s PR time💪
Hit a Front Squat PR at 245 lbs today. #GettingStronger thanks to @CrossFitLovePhilly @CrossFitLove (at Crossfit Love)
@EpiphFellowship Worship 05/12/13 (at Epiphany Fellowship)
Wise words from @pastoremase (at Epiphany Fellowship)
All pre-orders of the “Believe. Create. Inspire” Heather Grey Tri-Blend Tee, and Heather Grey Tank will ship out on, or before May 24th 2013.
